fitness model

Hand Grippers vs. Everything: 21 Things You Can Crush (and What That Says About You)

🧠 Quick Stat Before We Begin:

People with higher grip strength tend to live longer, think faster, and open stubborn pickle jars 83% more efficiently (source: probably your grandma).


Introduction:

You bought a hand gripper. Congratulations. You’ve officially joined the secret society of people who believe fingers should be weapons, not just keyboard-walking worms.

But here’s the real question: How strong is your grip, really? Can you crush dreams? Can you squeeze through the stress of modern life? Can you compress reality into a stress ball and make it squeal?

Today, we put your hand gripper to the ultimate test — by seeing what kind of weird, hilarious, and possibly unnecessary objects you can absolutely obliterate with it.

Also: we’ll reveal what these crushing tendencies say about your personality, because this is the internet, and we psychoanalyze everything now.

Let’s get into it.


1. Plastic Spoon

🦾 Crush rating: 1/10
🍕 What it says about you: You’re a beginner, but dangerous during takeout.

Congratulations, Hulk Jr. You’ve officially defeated fast food cutlery. We’re proud of you, even if the spoon wasn’t.


2. Bag of Chips (Without Opening It)

💪 Crush rating: 3/10
🧠 What it says about you: You’re chaotic neutral. You love destruction, but with flavor.

You didn’t want chips. You wanted an explosion. And you got it — a salty mushroom cloud. Your gripper training is working.


3. Your Own Anxiety

🧘 Crush rating: 8/10
🧘♂️ What it says about you: You’ve reached enlightenment — by squeezing steel.

That feeling when stress hits, but your fingers are too busy crushing 200 lbs of resistance to care. Grip = therapy.


4. Pickle Jar Lid

🥒 Crush rating: 5/10
🏋️ What it says about you: You’ve evolved past the need for help.

A true benchmark of adulthood. Opening this without cursing? Now that’s strength.


5. Doorknob (By Accident)

🚪 Crush rating: 6/10
🧟 What it says about you: You’re ready for the zombie apocalypse.

Oops. The door didn’t survive your grip. Don’t worry — it deserved it.


6. Laziness

😴 Crush rating: 10/10
🔥 What it says about you: You’re unstoppable (and slightly caffeinated).

Every rep with your hand gripper is a slap in the face to your inner couch potato. Keep squeezing.


7. Time

⌛ Crush rating: 7/10
🌀 What it says about you: You multitask like a beast.

Working out while watching Netflix? Squeezing reps while waiting for coffee? You’ve bent time itself.


8. TV Remote

📺 Crush rating: 4/10
🧬 What it says about you: You have unresolved rage toward streaming services.

Another "accidental" casualty. But now it’s personal — they removed your favorite show. Crush away.


9. Pen

🖊️ Crush rating: 2/10
🧐 What it says about you: You’re passive-aggressive in meetings.

Click-click—snap. Whoops. Guess you’ll need to borrow someone else’s pen now. Again.


10. Toothpaste Tube

🦷 Crush rating: 5/10
🪥 What it says about you: You’re a resourceful maniac.

You extracted the last 2 grams of paste through brute force. Minty victory.


11. Office Coffee Machine Button

☕ Crush rating: 3/10
🤖 What it says about you: You don’t trust technology.

One aggressive press and the machine starts brewing espresso out of fear. That’s the power of grip.


12. Toxic Friendships

💔 Crush rating: ∞
🧘 What it says about you: You’ve replaced drama with dumbbells.

You no longer text back. You squeeze. Inner peace achieved.


13. Apple Watch

⌚ Crush rating: 7/10
🍎 What it says about you: You care more about training than tracking.

It told you to stand. You crushed it instead. Fair.


14. Wi-Fi Router (By Mistake)

🌐 Crush rating: 6/10
👀 What it says about you: You were just trying to reset it, but went too far.

To be fair, the internet was slow. You gave it a “gentle squeeze.” Now you have no internet. Totally worth it.


15. Your Hamster

🐹 Crush rating: 🚫
💀 What it says about you: YOU MONSTER (Just kidding — don't crush your hamster. Train responsibly.)


16. French Fries

🍟 Crush rating: 2/10
🥴 What it says about you: You squeeze without thinking. You’re the Hulk in a Happy Meal.

You meant to grab a fry. Now you have fry mush. Good job.


17. Your Netflix Subscription

🎬 Crush rating: Symbolic
🧾 What it says about you: You’d rather train grip than binge shows.

Click “Cancel.” Squeeze the air. Feel alive. Now go do dead hangs.


18. Gravity

🧗 Crush rating: 9/10
🧗♂️ What it says about you: You hang from doorframes for fun.

You’re officially stronger than the Earth’s pull. Send video or it didn’t happen.


19. The Gym

🏋️ Crush rating: Metaphysical
🏠 What it says about you: You turned your home into a grip dojo.

Who needs machines when you have grippers, chalk, and unresolved rage?


20. Your Imaginary Boss

🧑💼 Crush rating: Therapeutic
💼 What it says about you: You’ve replaced workplace violence with finger curls.

You don’t scream. You squeeze. It’s healthier.


21. Procrastination

📉 Crush rating: Depends on reps
🕒 What it says about you: You’ve finally done something. Anything.

Even if you did nothing today — hey, at least you trained grip. That’s progress.


🧠 BONUS: What Your Grip Training Style Says About Your Personality

Grip Tool Personality Diagnosis
Captains of Crush Dangerous. Calculating. Has a metal playlist.
Smart Bluetooth Gripper Nerd. Tracks everything. Probably drinks matcha.
DIY Gripper with Rubber Bands Broke but creative. Might be a genius.
Plate Pinch Training Quiet intensity. Doesn’t talk — just crushes.
Finger Extensors Balanced. Knows pushing and pulling.

📚 The Science (and Silliness) Behind Grip Strength

  • Grip strength correlates with testosterone, longevity, mood, and reaction time.

  • One study suggests it even helps predict cognitive decline — the weaker your grip, the foggier your brain may become.

  • Psychologists say squeezing something (even a gripper) is a natural stress reliever, especially for overthinkers.

  • Funny thing? Squeezing hard stuff helps you stop mentally squeezing soft stuff (like your feelings).


🏁 Conclusion: If You’re Not Squeezing, You’re Losing

Grip training isn’t just about fingers. It’s about control. Focus. Revenge. Therapy.

It’s about dominating a small chunk of metal and pretending it’s your boss, your inbox, your taxes, or that one TikToker who said grip training was useless.


📦 Ready to Crush?

Want to stop scrolling and start squeezing?
👉 Get your hand gripper now at rntvbrnd.com and join the cult of the crush.

You’ll thank us later — once your handshake starts shattering egos.

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